Healing Energy
* A short Healing meditation i created and have been practicing
as part of my contribution in helping alleviate all kinds of suffering
in the world
whether it be Physical,
Emotional or Mental, such as Illness, Grief, Sorrow etc.
*Visualising or just feeling the energy is fine
*No need for deep trans
*Can be done standing under a door
to help stability when eyes closed
but can be done sitting comfortably in a chair
or even when lying in bed in the morning or at night
but risk of falling asleep before completion.
* Beneficial as a personal meditation
or when there is need to
help others
or generally our
Humanity
by just visualising our planet inside
the Vortex.*Note that we cannot change anyone regarding behavioural problems,
we can only send positive energy and good will to benefit them
to be helped from within their own selves
*Some types of illness require practical help, such as medications etc
much like we need a light bulb to tap electricity into it.
*Ultimately we should bear in mind that at one time or other
we are all subject to a passage towards a temporary transformation
abiding to a Will greater than ours and our limited knowing of Its purpose.
**** **** ****
Healing Light
Stand up straight, under a Door - preferably facing East
Extend each hand and rest palms on each side of the door
Close your Eyes, take a Slow Deep Breath then Exhale
Visualise a white Bright Light Beam
extending through your body
from the Center of your Heart
Upwards towards the Infinite Above
and Downwards to the Infinite Below
Let it stream its way on Each Direction Continually
Feel like you are Becoming One with it.
Now visualise another Beam
extending through your Body
from the Center of your Heart
towards the Infinite Left and Infinite Right
Feel the Balance and Constant Flow of Both Beams
Merge your Self with them.
Through the Center of your Heart
visualise another Beam extending Infinitely
In Front of you as well as Behind you
Feel the Three Dimensional Flow of Energy
as it extends in all directions
Up-Down - Left-Right - Front-Back.
Now from the Center of your Heart
visualise a Dot that steadily grows and changes
into a Sphere of Light that Envelopes your Body
Connecting and Merging with Each of the Beams
filling the space in between
and spreading towards Infinity in each direction.
Feel your Self as the Center of It for a few seconds
See a Wave of that Energy Envelope you
from just below your feet Upwards like a Vortex
then Cascading Downwards over your head.
Let the image of a person that needs
Help, Love, Healing or Grief relief
to Form inside the Vortex of this Energy
and Become Enveloped by It.
See the Light Change
from White to Purple, then Blue,
then Red, then Iridescent Gold
then Back to Pure Brilliant White.
Pray for Healing and Help for this Person
and Extend towards All people who may need it
Including Oneself ...
Open your eyes and rest quietly for a few seconds.
****
(1 March 11)
Scintillating Light
I have been practicing this meditation for a few weeks now
at various times i.e. early morning or night
and it seems there are some amazing results in regards
to triggering /registering something in the brain centers???.
A couple of nights ago i tried to do the visualisation at bed time
but was too tired and fell asleep pretty quick
which i realised only when i woke up in the middle of the night.
I was too sleepy to start again and went back to sleep
but milliseconds before i woke up in the morning
either in a dream state or in between dream and waking
i saw the vision of a Body Bathed in Brilliant Light,
wrapped in a Vortex of Scintillating White-Gold iridescent Light.
I heard the Observer part of my brain saying:
" If this is not Healing Energy, i dont know what Is!"
This indicates to me that even though i failed to complete it
through tiredness, repetition of it has started to affect
brain centers and it works even if unaware of it
or even when asleep without any conscious control of the process.
(Originally i shared in one
of my personal Blogs, then one person reported
using it to help a friend
and noticing positive results and requested
permission for wider
distribution to which of course i happily agreed to
so i am sharing it here
to help anyone wishing to use it for themselves
or to help others in need )* * * * *
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